Oriental Salad With Sesame Ginger Dressing

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Brand Bashas'

UPC Code 782796026913

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 container (284g)

container

Calories 281

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 679mg 30%

Total Carbohydrate 44.9g 16%

Dietary Fiber 4g 14%

Sugars 16g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Oriental Salad With Sesame Ginger Dressing are 58% in carbs, 32% in fat, and 10% in protein.

carbs: 58%

fat: 32%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Salad With Sesame Ginger Dressing is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Salad With Sesame Ginger Dressing is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce Mix (Iceberg Lettuce, Romaine, Carrots, Red Cabbage), Sesame Ginger Dressing (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar, Ginger Puree (Ginger, Vinegar, Xanthan Gum), Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Noodles (Wheat Flour (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Or Cottonseed), Eggs, Salt, Water), Carrots, Red Cabbage, Green Cabbage, Green Onion, Sunflower Seeds.