Saltie Public Food Database

Bty Crck Snickerdoodle Cky Mix Betty Crocker Snickerdoodle Cookie Mix

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UPC Code 00016000474352
Data Source USDA

Nutrition Facts

Package Weight 17.9 ONZ
Serving Sizes 2.5 tbsp mix (100g)
tbsp mix
Calories 403
Total Fat 5.2g 7%
Saturated Fat 2.4g 12%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 84.7g 31%
Dietary Fiber 1.5g 5%
Sugars 52.8g
Protein 4.4g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 tbsp mix of Betty Crocker Snickerdoodle Cookie Mix are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Snickerdoodle Cookie Mix is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Snickerdoodle Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cream Of Tartar, Cinnamon, Baking Soda, Salt, Canola Oil, Nonfat Milk.

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