Saltie Public Food Database

Caramel & Cheddar Flavored Pop Corn

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UPC Code 021130799442
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Caramel & Cheddar Flavored Pop Corn are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel & Cheddar Flavored Pop Corn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel & Cheddar Flavored Pop Corn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Popcorn (Popcorn, Caramel [Brown Sugar, Butter, Evaporated Cane Syrup, Brown Rice Syrup, Vegetable Oil {Sunflower, Safflower, Canola, Corn, And/or Rice Oil}], Sea Salt, Sunflower Lecithin), Cheddar Cheese Popcorn (Popcorn, Vegetable Oil [Sunflower, Safflower, Canola, Corn, And/or Rice Oil], Cheddar Cheese Seasoning [Whey, Cheddar Cheese Powder {Cultured Pasteurized Milk, Salt, Enzymes}, Sea Salt, Disodium Phosphate, Autolyzed Yeast Extract, Annatto Extract {Color}, Turmeric Extract {Color}, Lactic Acid, Citric Acid, Natural Flavor]).

Also by Signature Select

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