Saltie Public Food Database

Chicharrones De Harina Fried Wheat Flour Snack, Fried Wheat Flour

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Brand Rueditas
UPC Code 032355001104
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chicharrones De Harina Fried Wheat Flour Snack, Fried Wheat Flour are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chicharrones De Harina Fried Wheat Flour Snack, Fried Wheat Flour is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicharrones De Harina Fried Wheat Flour Snack, Fried Wheat Flour is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Rendered Pork Fat, Lodized Salt, Sodium Bicarbonate, Artificial Color (Including Fd&c Yellow No.6).

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