Saltie Public Food Database

Sausage, Egg & Cheese Fully Cooked Sausage, Eggs And Process American Sharp Yellow Cheese On A Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese

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Brand @ease
UPC Code 036800415454
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 sandwich (128g)
sandwich
Calories 390
Total Fat 27g 35%
Saturated Fat 10g 50%
Cholesterol 120mg 40%
Sodium 740mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese Fully Cooked Sausage, Eggs And Process American Sharp Yellow Cheese On A Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese are 29% in carbs, 60% in fat, and 11% in protein.

carbs: 29%
fat: 60%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Fully Cooked Sausage, Eggs And Process American Sharp Yellow Cheese On A Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Fully Cooked Sausage, Eggs And Process American Sharp Yellow Cheese On A Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural And Artificial Flavor, Beta- Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Oat Fiber, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Salt, Eggs, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Hydroxypropyl Methylcellulose, Dextrose, Sugar, Maltodextrin, Natural And Artificial Flavors, Acacia (Gum Arabic), Capric And Capryilic Acid Triglyceride Blend.)) Pork Sausage Patties: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color.)) Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin (Release Agent).)) Process American Sharp Yellow Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Acetic Acid, Enzymes, Soy Lecithin (Non-sticking Agent).

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