Saltie Public Food Database

Mango Fruit Bars

🥭
Brand Whole Fruit
UPC Code 072586805201
Data Source USDA

Nutrition Facts

Package Weight 11 FL OZ/325.2 mL
Serving Size 82g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Mango Fruit Bars are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Fruit Bars is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Fruit Bars is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Sugar, Organic Diced Mango, Organic Mango Puree, Organic Corn Syrup Solids, Organic Corn Starch, Organic Flavor, Organic Guar Gum, Citric Acid, Organic Annatto (Color), Natural Flavor, Pectin, Xanthan Gum.

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