Sorbet & Greek Frozen Yogurt, Mango Swirl

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Brand Whole Fruit

UPC Code 072586902108

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (120ml)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 14mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sorbet & Greek Frozen Yogurt, Mango Swirl are 81% in carbs, 4% in fat, and 15% in protein.

carbs: 81%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sorbet & Greek Frozen Yogurt, Mango Swirl is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sorbet & Greek Frozen Yogurt, Mango Swirl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mangos, Water, Sugar, Skim Milk, Milk Protein Concentrate, Cream, Guar Gum, Locust Bean Gum, Carrageenan, Pectin, Citric Acid, Natural Flavor, Annatto (For Color), And Dairy Cultures (Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Thermophilus, Lactobacillus Delbruecki Subsp. Bulgaricus).