Popcorn, Salt+fresh Ground Pepper
🌽
UPC Code
084114126764
Data Source
USDA
Package Weight
142 g
Serving Sizes
4 cups (40g)
Calories
220
Total Fat
16g
21%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cup of Popcorn, Salt+fresh Ground Pepper are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn, Salt+fresh Ground Pepper is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn, Salt+fresh Ground Pepper is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Safflower, Sunflower,and/or Canola Oil), Maltodextrin, Salt, Spices (White Pepper, Black Pepper, Jalapeno), Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Black Pepper Oil.
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