Organic Black Bean, Quinoa Burrito, Black Bean, Quinoa

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Brand O Organics

UPC Code 079893108919

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 270

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 48g 17%

Dietary Fiber 5g 18%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Organic Black Bean, Quinoa Burrito, Black Bean, Quinoa are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Black Bean, Quinoa Burrito, Black Bean, Quinoa is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Black Bean, Quinoa Burrito, Black Bean, Quinoa is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flour Tortilla: Organic Wheat Flour (With Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Cornstarch), Organic Cane Sugar. Beans: Organic Black Beans Cooked In Water, Organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Contains 2% Or Less Of Each Of The Following: Organic Spices, Organic Garlic, Sea Salt, Organic Chipotle Pepper. Quinoa: Organic Quinoa Cooked In Water, Organic Onion, Sea Salt, Organic Dry Onion, Organic Garlic, Organic Spice. Organic Salsa Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice.