Cookies 'n Cream Iced Cookie

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Brand Dippin' Dots

UPC Code 808330911382

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 oz (57g)

Calories 220

Total Fat 14g 18%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 135mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cookies 'n Cream Iced Cookie are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Iced Cookie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Iced Cookie is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs Soybean Oil, Vegetable Shortening (Palm Oil, Mono-glycerides, Polysorbate 60, Citric Acid), Water, Cocoa Powder, Modified Food Starch, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulphate), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Vanilla Extract, Tricalcium Phosphate, Natural And Artificial Flavors, Wheat Starch, Alpha Tocopherols (Preservative), Silicon Dioxide, Citric Acid (Dough Conditioner), Artificial Colors (Titanium Dioxide, Blue #1 Aluminum Lake, Yellow #5 Aluminum Lake, Yellow #6 Aluminum Lake, Mica), Potassium Sorbate And Sodium Benzoate (Preservatives).