Ice Cream, Cookies N Cream, Cookies N Cream

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Brand Dippin' Dots

UPC Code 816193010142

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 package (85g)

package

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 80mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ice Cream, Cookies N Cream, Cookies N Cream are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies N Cream, Cookies N Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies N Cream, Cookies N Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Whole Milk, Cream, Nonfat Milk, Sugar, Guar Gum, Carrageenan, Natural Flavors, And Vanilla. Cookies: Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Oleic Canola Oil And/ Or Palm Oil And /or Plam Oil And/or Canola Oil And /or Soybean Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda And /or Calcium Phosphate), Salt, Soy Lecithin, Vanillin- An Artificial Flavor, Chocolate.