Saltie Public Food Database

Strawberries 'n Cream Real Fruit + Creamy Yogurt Cones

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Brand Dippin' Dots
UPC Code 882193003217
Data Source USDA

Nutrition Facts

Package Weight 9.52 OZ/270 g
Serving Size 45g
g
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 1mg 0%
Sodium 8mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Strawberries 'n Cream Real Fruit + Creamy Yogurt Cones are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberries 'n Cream Real Fruit + Creamy Yogurt Cones is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberries 'n Cream Real Fruit + Creamy Yogurt Cones is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Water, Fruit Juices From Concentrate (Orange, White Grape, Pear, Lemon, Lime), Cultured Milk, Whole Milk, Natural Flavors, Sugar, Oranges, Strawberry Puree, Gum Arabic, Citric Acid, Pectin, Natural Colors.

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