This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chipotle Wrap (((Enriched Bleached Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Interesterified And Hydrogenated Soybean Oil], Contains 2% Or Less Of: Seasoning [Chili Pepper, Dehydrated Onion, Spices, Chipotle Chile Pepper, Garlic], Salt, Baking Powder [Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid [To Maintain Freshness]))), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Pepper Jack Cheese (Pasteurized Milk, Cheese Culture, Red And Green Jalapeno Peppers, Salt, And Enzymes), Green Leaf Lettuce, Chipotle Ranch Sauce (((Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Chipotle Pepper Puree [Water, Chipotle Pepper], Sugar, Contains Less Than 2% Of: Salt, Spice [Includes Mustard], Xanthan Gum, Food Starch-modified, Phosphoric Acid, Natural Flavor, Chipotle Pepper, Sodium Benzoate And Potassium Sorbate [As Preservatives], Propylene Glycol Alginate, Oleoresin Paprika [Color], Lactic Acid, Caramel Color, Dehydrated Onion, Calcium Disodium Edta Added To Protect Flavor))), Roasted Corn, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Red Bell Pepper, Green Bell Pepper.