Taco Filling Mix Vegetarian Entree

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Brand Fantastic World Foods

UPC Code 073825120796

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/104 g

Serving Sizes 0.25 cup (34g)

cup

Calories 130

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 4g 14%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Taco Filling Mix Vegetarian Entree are 41% in carbs, 23% in fat, and 35% in protein.

carbs: 41%

fat: 23%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Filling Mix Vegetarian Entree is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Filling Mix Vegetarian Entree is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan): Textured Soy Crumbles (Low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Dehydrated Onion, Yellow Corn Meal, Organic Expeller Pressed Canola Oil, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans, Salt], Maltodextrin, Salt], Dehydrated Garlic, Tomato Powder, Cumin, Sea Salt, Less Than 2% Brown Rice Syrup Solids, Maltodextrin, Chili Pepper, Onion Powder, Yeast Extract, Natural Flavors, Torula Yeast, Distilled White Vinegar, Oregano, Celery Powder, Red Pepper, Black Pepper, Bay, Jalapeno Pepper Powder, Silicon Dioxide (Anti-caking)