White Bean Chicken Chili

🌶️

Brand Haggen

UPC Code 854650002613

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 1 cup (227g)

cup

Calories 211

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 34mg 11%

Sodium 1190mg 52%

Total Carbohydrate 25g 9%

Dietary Fiber 5.9g 21%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Bean Chicken Chili are 48% in carbs, 19% in fat, and 33% in protein.

carbs: 48%

fat: 19%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of White Bean Chicken Chili is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bean Chicken Chili is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Chicken Stock (Water, Chicken Base [Chicken Meat And Natural Juices, Salt, Cane Sugar, Malto Dextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric And Spice Extractives]), Chicken (Chicken Breast With Rib Meat, Water, Salt), Great Northern Beans, Onion, Navy Beans, Garnanzo Beans, Red And Yellow And Green Bell Pepper, Green Chilies (Fire Roasted Green Chiles, Salt, Citric Acid, Calcium Chloride), Tomatillos (Tomatillos, Salt), Butter (Pasteurized Cream, Salt), Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thaimin Monitriate, Riboflavin, Folic Acid) Jalapeno Pepper, Cultured Dextrose, Sea Salt, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Modified Cornstarch, Garlic, Cilantro, Spices, Citric Acid, Baking Soda (Sodium Bicarbonate).