Vaverite, Wafer Cake With Crumbled Hazelnuts
🥜
UPC Code
4750007291036
Data Source
USDA
Serving Sizes
1 pieces (50g)
Calories
250
Total Fat
13g
17%
Saturated Fat
4.6g
23%
Cholesterol
1mg
0%
Sodium
35mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pieces of Vaverite, Wafer Cake With Crumbled Hazelnuts are
44% in carbs, 48% in fat, and 8% in protein.
carbs:
44%
fat:
48%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vaverite, Wafer Cake With Crumbled Hazelnuts is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vaverite, Wafer Cake With Crumbled Hazelnuts is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wafer Cake With Hazel Nuts
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