Saltie Public Food Database

Peanut Butter Organic Super Dark Chocolate Cups

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Brand Justin's
UPC Code 840379102284
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/119 g
Serving Size 20g
g
Calories 130
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Peanut Butter Organic Super Dark Chocolate Cups are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%
fat: 69%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Organic Super Dark Chocolate Cups is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Organic Super Dark Chocolate Cups is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Cacao Beans*, Organic Cane Sugar), Organic Peanut Butter (Organic Ground Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Palm Oil, Sea Salt, Organic Sunflower Lecithin.

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