Saltie Public Food Database

Hot And Spicy Peanuts

🌶️
UPC Code 036232076667
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 0.25 cup (30g)
cup
Calories 170
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hot And Spicy Peanuts are 11% in carbs, 74% in fat, and 15% in protein.

carbs: 11%
fat: 74%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hot And Spicy Peanuts is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot And Spicy Peanuts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Hot And Spicy Seasoning (Salt, Dextrose, Spices, Extractives Of Paprika, Natural Flavor, Modified Food Starch, Calcium Silicate [Anti-caking]), Peanut Oil.

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