Trail Mix, Cajun, Cajun

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Brand North Star Trading Company

UPC Code 080948631368

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (27g)

cup

Calories 190

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Cajun, Cajun are 33% in carbs, 56% in fat, and 10% in protein.

carbs: 33%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Cajun, Cajun is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Cajun, Cajun is estimated to be -22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Peanuts (Peanuts, Seasoning [Salt, Corn Flour, Torula Yeast, Spices, Onion Powder, Autolyzed Yeast, Garlic Powder, Paprika, Green Bell Pepper, Extractives Of Paprika, Spice Extractives], Peanut Oil), Butter Toffee Peanuts (Sugar, Peanuts, Butter [Cream, Salt], Salt), Cajun Sesame Sticks (Wheat Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning [Salt, Spices {Includes Paprika For Color}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {Processed With Alkali}, Paprika Oleoresin {Paprika Oleoresin {Color}], Salt, Beet Powder [Color], Turmeric [Color]), Corn Nuggets (Corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (Wheat Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Almonds, Peanut Oil, Salt).