Gingerbread Protein Cookie
🍞
UPC Code
888849007707
Data Source
USDA
Package Weight
2.08 oz/59 g
Serving Sizes
1 cookie (59g)
Calories
250
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
35mg
12%
Sodium
200mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
11g
39%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gingerbread Protein Cookie are
26% in carbs, 53% in fat, and 21% in protein.
carbs:
26%
fat:
53%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Gingerbread Protein Cookie is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gingerbread Protein Cookie is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavors), Soluble Corn Fiber, Palm Oil, Erythritol, Calcium Caseinate, Natural Flavors, Water. Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Ginger Root, Spice, Sea Salt, Baking Soda, Lemon Peel Powder, Spirulina Powder (Color), Beet Powder (Color), Turmeric Oleoresin (Color), Sunflower Lecithin, Xanthan Gum, Trehalose*, Steviol Glycosides (Stevia), Peanuts.
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