Milk, Sugar, Key Lime Puree (Water, Key Lime Juice Concentrate, Lime Pulp, Lime Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Graham Flour, Hydrogenated Palm Oil, High Fructose Corn Syrup, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate), Cream Cheese (Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Liquid Whole Eggs, Contains Less Than 2% Of The Following: Soybean Oil, Whey, Modified Corn Starch, Palm Oil, Hydrogenated Soybean Oil, Sodium Caseinate, Molasses, Salt, Artificial Flavor, Dextrose, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene (Color). Contains: Eggs, Milk, Soy, Wheat. This Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.