Pistachio Muffins
🍽
UPC Code
015984524763
Data Source
USDA
Package Weight
8 oz
Serving Sizes
2 oz (57g)
Calories
210
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
230mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pistachio Muffins are
45% in carbs, 49% in fat, and 5% in protein.
carbs:
45%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pistachio Muffins is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pistachio Muffins is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sgr, Enrchd Blchd Wheat Flr (Wheat Flr, Niacin, Rdcd Irn, Thiamin Mononitrte, Riboflvn, Folc Acd) Eggs, Sybn Oil, H2o, Walnuts, Mdfd Fd Strch, Whey, Lvning (Bkng Sda, Sodium Aluminum Phosphte, Aluminum Slphate) Slt, Vital Wheat Glutn. Propylene Glycl Mono&diestrs Of Ftty Acds, Mono&diglycrids, Sodium Stearoyl Lctylate, Dxtrose, Crn Strch, Triclcm Phosphte, Ntrl&artfcl Flvrs, Wheat Strch, Alpha Tocopherols, Silicon Dioxide, Citrc Acd, Potsm Srbate, Fd&c Green#3,
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