Labneh In Oil With Red Pepper, Red Pepper
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UPC Code
738960231997
Data Source
USDA
Package Weight
9 oz/225 g
Serving Sizes
1 oz (28g)
Calories
29
Total Fat
3.2g
4%
Saturated Fat
1.6g
8%
Cholesterol
12mg
4%
Sodium
599mg
26%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Labneh In Oil With Red Pepper, Red Pepper are
7% in carbs, 69% in fat, and 24% in protein.
carbs:
7%
fat:
69%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Labneh In Oil With Red Pepper, Red Pepper is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Labneh In Oil With Red Pepper, Red Pepper is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Goat's Milk, Lactic Culture, Milk Protein, Salt, Sunflower Oil, Red Pepper
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