Taratour Tahina Sauce

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Brand Tazah

UPC Code 738960197378

Data Source USDA

Nutrition Facts

Serving Sizes 3.3 oz (99ml)

Calories 256

Total Fat 22g 28%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Taratour Tahina Sauce are 11% in carbs, 78% in fat, and 11% in protein.

carbs: 11%

fat: 78%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Taratour Tahina Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taratour Tahina Sauce is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.