Saltie Public Food Database

Banana Chips

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Brand Snak Club
UPC Code 087076214197
Data Source USDA

Nutrition Facts

Package Weight 5.50 oz/156 g
Serving Sizes 16 pieces (40g)
pieces
Calories 213
Total Fat 14g 18%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Banana Chips are 39% in carbs, 61% in fat, and 0% in protein.

carbs: 39%
fat: 61%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Chips is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Chips is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Banana, Sugar, Coconut Oil, And Natural Banana Flavoring.

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