Banana Chips
🍌
UPC Code
087076214197
Data Source
USDA
Package Weight
5.50 oz/156 g
Serving Sizes
16 pieces (40g)
Calories
213
Total Fat
14g
18%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 pieces of Banana Chips are
39% in carbs, 61% in fat, and 0% in protein.
carbs:
39%
fat:
61%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Chips is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Chips is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Product Contains: Banana, Sugar, Coconut Oil, And Natural Banana Flavoring.
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