Naturally Enhanced Snack Mix, Super-charged Cranberry Blend
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UPC Code
094184599702
Data Source
USDA
Package Weight
5 oz/141.75 g
Serving Sizes
0.25 cup (30g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Naturally Enhanced Snack Mix, Super-charged Cranberry Blend are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Naturally Enhanced Snack Mix, Super-charged Cranberry Blend is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Naturally Enhanced Snack Mix, Super-charged Cranberry Blend is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cranberries (Dried Sugar, Cranberries, Sunflower Oil), Almonds Natural Raw, Yogurt Peanuts (Natural Yogurt Coating [Evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt Powder, Soy Lecithin {An Emulsifier} Lactic Acid, Vanilla And Salt], Peanuts [Non-hydrogenated Peanut Oil, Confectioner's Glaze, Gum Arabic]). Chocolate Chunks, Semi-sweet (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [An Emulsifier], Vanilla Extract) Cranberries Omega 3 (Cranberry, Sugar, Cranberry Seed Oil). Cranberries Pomegranate (Cranberries, Sugar, Pomegranate Juice From Concentrate, Malic Acid, Natural Pomegranate Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Probiotic Dark Chocolate Cranberries (Dark Chocolate [Sugar, Chocolate Liquor {Processed With Alkali}] Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Natural Flavor, Dried Cranberries [Cranberries, Sugar, Sunflower Oil], Corn Syrup, Modified Starch, Confectioner's Glaze, Probiotic Added [Bacillus Coagulans Gbi-30 6086]).
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