Saltie Public Food Database

Pizza, Four Cheese

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UPC Code 077387206097
Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g
Serving Sizes 0.167 pizza (137g)
pizza
Calories 300
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 900mg 39%
Total Carbohydrate 43g 16%
Dietary Fiber 2.1g 7%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Pizza, Four Cheese are 55% in carbs, 29% in fat, and 17% in protein.

carbs: 55%
fat: 29%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Four Cheese is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Four Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Rye Flour, Palm Oil, Fumaric Acid, Contains Less Than 2% Of Dextrose, Soy Lecithin, Vegetable Oil (Canola And/or Soybean Oil), Xanthan Gum, Yeast, Acetic Acid), Sauce (Water, Tomato Paste, Seasoning (Salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan/romano Blend (Pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)

Also by Fight'n Tomato Pizza Co.

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