Chopped Sesame Asian Salad Kit

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Brand Wholesome Pantry

UPC Code 041190066308

Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/309 g

Serving Sizes 2.5 cups (100g)

cup

Calories 120

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cup of Chopped Sesame Asian Salad Kit are 34% in carbs, 62% in fat, and 3% in protein.

carbs: 34%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Sesame Asian Salad Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Sesame Asian Salad Kit is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Organic Green Cabbage, Organic Romaine Lettuce, Organic Radicchio, Organic Carrots, Organic Green Onion; Dressing: Organic Soybean Oil, Organic Cane Sugar, Water, Organic Distilled Vinegar, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol (To Retain Freshness)], Organic Sesame Oil, Salt, Organic Orange Juice Concentrate, Organic Sesame Seeds. Organic Dried Ginger, Xanthan Gum, Organic Black Pepper, Organic Rosemary Extract: Organic Wonton Strips: Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Vital Gluten, Organic Oat Fiber, Salt, Organic Yeast Or Yeast: Organic Black Chia Seeds.