Coconut Chips, Sliced Almonds, Dried Strawberries, Dried Pineapple, Diced Mango, And Dried Blueberries Strawberry Margarita Trail Mix, Strawberry Margarita
🍍
UPC Code
041190060528
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/4 cup (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Coconut Chips, Sliced Almonds, Dried Strawberries, Dried Pineapple, Diced Mango, And Dried Blueberries Strawberry Margarita Trail Mix, Strawberry Margarita are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Chips, Sliced Almonds, Dried Strawberries, Dried Pineapple, Diced Mango, And Dried Blueberries Strawberry Margarita Trail Mix, Strawberry Margarita is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Chips, Sliced Almonds, Dried Strawberries, Dried Pineapple, Diced Mango, And Dried Blueberries Strawberry Margarita Trail Mix, Strawberry Margarita is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Almonds, Dried Sweetened Strawberries (Strawberries, Cane Sugar, Ascorbic Acid [Vitamin C], Sunflower Oil), Organic Dried Pineapple, Organic Mango, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Strawberry Margarita Seasoning (Sugar, Natural Flavorings, Strawberry Powder Extract), Organic Oleic Sunflower Oil.
Other Foods