Frosted S'mores Bites Cereal, Chocolate Chips

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Brand Post

UPC Code 884912267184

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 19 biscuits (60g)

biscuits

Calories 210

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 49g 18%

Dietary Fiber 6g 21%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 biscuits of Frosted S'mores Bites Cereal, Chocolate Chips are 84% in carbs, 8% in fat, and 9% in protein.

carbs: 84%

fat: 8%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted S'mores Bites Cereal, Chocolate Chips is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted S'mores Bites Cereal, Chocolate Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Gelatin, Natural And Artificial Flavor. Freshness Preserved With Vitamin E (Mixed Tocopherols). Vitamins And Minerals: Reduced Iron, Folic Acid, Niacinamide (Vitamin B3), Calcium Pantothenate (A B-vitamin), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6).