Saltie Public Food Database

Bleu Cheese Stuffed Queen Olives

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UPC Code 041303037102
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 olives (16g)
olives
Calories 20
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 olives of Bleu Cheese Stuffed Queen Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Bleu Cheese Stuffed Queen Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bleu Cheese Stuffed Queen Olives is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Queen Olives, Water, Blue Cheese Paste (Blue Cheese Powder, Flavoring, Sodium Alginate, Guar Gum, Calcium Chloride, And Potassium Sorbate [As A Preservative]), Salt, Lactic Acid, Citric Acid, Ascorbic Acid.

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