Breadstick
🍞
UPC Code
041303006672
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1 breadstick (39g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 breadstick of Breadstick are
66% in carbs, 22% in fat, and 12% in protein.
carbs:
66%
fat:
22%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Breadstick is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breadstick is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Palm Oil, Leavening (Glucono-delta-lactone, Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Sugar, Dextrose.contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Hydrogenated Cottonseed Oil, Autolyzed Yeast Extract, Yeast Extract, Natural And Artificial Flavors, Xanthan Gum, Potassium Sorbate (Preservative), Ascorbic Acid.
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