Golden Whole Ring Cake

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Brand American Classic

UPC Code 808330807630

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.167 cake (66g)

cake

Calories 210

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 280mg 12%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Golden Whole Ring Cake are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Whole Ring Cake is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Whole Ring Cake is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Whey, Corn Starch, Baking Powder, (Leavening), Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative (To Retain Freshness) Fd&c Color Yellow #5.