Rawlin Raw, Organic Orange Chocolate Superfood Macaroon

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Brand Raw Energy And Life

UPC Code 604867999844

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 0.5 macaroon (28g)

macaroon

Calories 160

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 macaroon of Rawlin Raw, Organic Orange Chocolate Superfood Macaroon are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rawlin Raw, Organic Orange Chocolate Superfood Macaroon is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rawlin Raw, Organic Orange Chocolate Superfood Macaroon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Unsweetened Coconut Flakes*, Coconut Nectar*, Cacao Powder*, Extra Virgin Coconut Oil*, Mesquite Powder*, Orange Peel*, Vanilla Extract*, Orange Oil*, Holy Basil*, Tumeric*, Sea Salt.