Chocolate Swirl Cheesecake

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Brand Pearl River Pastry Company

UPC Code 044261421013

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g

Serving Size 91g

Calories 320

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 105mg 35%

Sodium 190mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Chocolate Swirl Cheesecake are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Swirl Cheesecake is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Swirl Cheesecake is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cheese Cultures, Carob Bean Gum, Salt, Sugar, Eggs, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin-an Emulsifier, And Vanilla), Lemon Juice, Vanilla, Crust (Flour, Sugar, Butter, Corn Meal, Eggs, Balding Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate (Baking Soda), Food Grade Corn Starch, And Monocalcium Phosphate], Salt, Cocoa, Nutmeg, Cinnamon).