Saltie Public Food Database

Carrot Cake Bar

🥕
Brand No Cow
UPC Code 852346005054
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 200
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 18g 64%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Carrot Cake Bar are 42% in carbs, 20% in fat, and 38% in protein.

carbs: 42%
fat: 20%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Isomalto-oligosaccharides*, Glycerine, Almonds, Palm Oil**, Cocoa Butter, Natural Flavor, Salt, Erythritol, Water, Monk Fruit, Stevia Extract.

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