Saltie Public Food Database

Nacho Cheese Flavor Tortilla Style Protein Chips

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Brand Quest
UPC Code 888849008759
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 28g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nacho Cheese Flavor Tortilla Style Protein Chips are 16% in carbs, 35% in fat, and 50% in protein.

carbs: 16%
fat: 35%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavor Tortilla Style Protein Chips is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavor Tortilla Style Protein Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Natural Flavors, Corn Starch, Soluble Corn Fiber, Psyllium Husk. Contains Less Than 2% Of The Following: Salt, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Powder, Butter (Cream, Annatto), Tomato Powder, Onion Powder, Spice, Nonfat Dry Milk, Whey Powder, Chia Seed, Paprika Extract (Color), Turmeric Oleoresin (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener.

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