Organic Black Seeds

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Brand Sunfood Super Foods

UPC Code 803813102332

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/2 tsp (1.5g)

tsp

Calories 6

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 0.8g 0%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 tsp of Organic Black Seeds are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Black Seeds is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Black Seeds is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.