Saltie Public Food Database

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle

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Brand Aunt Jemima
UPC Code 00030000059500
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60 ml) (80.1g)
cup (60 ml)
Calories 211
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 52.3g 19%
Dietary Fiber 0.2g 1%
Sugars 32.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (60 ml) of Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle are 99% in carbs, 1% in fat, and 0% in protein.

carbs: 99%
fat: 1%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, High Fructose Corn Syrup, Water, Cellulose Gum, Caramel Color, Salt, Natural And Artificial Flavor, Sodium Benzoate And Sorbic Acid (Preservatives), Sodium Hexametaphosphate.

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