Saltie Public Food Database

Crispy Chocolate Caramel Pecan Flavor Hero Protein Bar

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Brand Quest
UPC Code 888849006151
Data Source USDA

Nutrition Facts

Package Weight 8.46 OZ/240 G
Serving Sizes 1 bar (60g)
bar
Calories 180
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 11g 39%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crispy Chocolate Caramel Pecan Flavor Hero Protein Bar are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chocolate Caramel Pecan Flavor Hero Protein Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chocolate Caramel Pecan Flavor Hero Protein Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Pecans, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate. Contains Less Than 2% Of The Following: Butter (Cream), Natural Flavors, Sea Salt, Baking Soda, Sunflower Oil, Palm Oil, Inulin, Carrageenan, Sucralose, Stevia Sweetener, Sunflower Lecithin.

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