Bread Loaf, Cinnamon Raisin

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Brand Kenyer

UPC Code 852636000035

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Sizes 2 oz (57g)

Calories 180

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bread Loaf, Cinnamon Raisin are 55% in carbs, 32% in fat, and 12% in protein.

carbs: 55%

fat: 32%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Loaf, Cinnamon Raisin is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Loaf, Cinnamon Raisin is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.