Health Pullman Old World Artisian Breads
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UPC Code
852636000905
Data Source
USDA
Package Weight
2 lbs/453.59 g
Serving Sizes
2 oz (57g)
Calories
210
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
28g
10%
Dietary Fiber
6g
21%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Health Pullman Old World Artisian Breads are
50% in carbs, 36% in fat, and 14% in protein.
carbs:
50%
fat:
36%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Health Pullman Old World Artisian Breads is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Health Pullman Old World Artisian Breads is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Flour, Whole Wheat Flour, Water, Honey, Sugar, Salt, Sunflower Seed, Millet Seed, Flax Seeds.
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