Chocolate Pizzelle Premium Italian Waffle Cookies
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UPC Code
864095000310
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
3 cookies (28g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
40mg
13%
Sodium
100mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Chocolate Pizzelle Premium Italian Waffle Cookies are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Pizzelle Premium Italian Waffle Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Pizzelle Premium Italian Waffle Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour, Sugar, Eggs, Butter, Cocoa Powder, Vanilla Extract, Baking Powder And Salt.
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