Sweet Cream Whole Milk Yogurt
🥛
UPC Code
071043009350
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
190
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
65mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Sweet Cream Whole Milk Yogurt are
42% in carbs, 33% in fat, and 25% in protein.
carbs:
42%
fat:
33%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Cream Whole Milk Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Cream Whole Milk Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Milk And Cream, Milk Protein Concentrate, Whey Protein Concentrate, Sugar, Vanilla Flavor, Natural Flavors, Modified Corn Starch, Pectin, Citric Acid, Vitamin D3 Added; Probiotics: Stretococcus Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Lactis, L Casei.
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