Saltie Public Food Database

Sweet Potato Crinkle Cut Fries With Sea Salt

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UPC Code 070560939164
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 16 pieces (85g)
pieces
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Sweet Potato Crinkle Cut Fries With Sea Salt are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Crinkle Cut Fries With Sea Salt is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Crinkle Cut Fries With Sea Salt is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (Color), Xanthan Gum.

Also by Pictsweet Farms

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