Saltie Public Food Database

Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits

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UPC Code 819893029186
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 piece (43g)
piece
Calories 230
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Candy Cane Bits (Sugar, Corn Syrup, Natural Flavor, Artificial Colors (Red 3, Red 40, Blue 1)), Peppermint Oil (Canola Oil, Natural Flavor, Bha & Bht (As Preservatives)).

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