Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits
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UPC Code
819893029186
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 piece (43g)
Calories
230
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 piece of Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark Semi-sweet & White Chocolate With Candy Cane Bits is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Candy Cane Bits (Sugar, Corn Syrup, Natural Flavor, Artificial Colors (Red 3, Red 40, Blue 1)), Peppermint Oil (Canola Oil, Natural Flavor, Bha & Bht (As Preservatives)).
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