Lemon Flavored Cookies

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Brand Walmart

UPC Code 078742051529

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g

Serving Size 40g

Calories 170

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Lemon Flavored Cookies are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil Shortening, Sugar Cane Syrup, Egg, Butter (Cream, Natural Flavors), Lemon Flavor Bits (Sugar, Rice Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Turmeric [Color]), Corn Starch, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Lemon Puree (Lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil), Natural And Artificial Flavor, Sodium Bicarbonate (Leavening), Monocalcium Phosphate (Leavening), Oil Of Lemon (Natural Flavors, Mixed Tocopherols [Preservative]).