Dried Salted Finlet Scad (Salaysalay)
🧂
UPC Code
022392876421
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
1 oz (30g)
Calories
30
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
1240mg
54%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dried Salted Finlet Scad (Salaysalay) are
0% in carbs, 47% in fat, and 53% in protein.
carbs:
0%
fat:
47%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Salted Finlet Scad (Salaysalay) is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Salted Finlet Scad (Salaysalay) is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Finlet Scad (Selaroides Leptolepis) And Salt.
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