Habanero Walnuts
🥜
UPC Code
898916002382
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
360
Total Fat
34g
44%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Habanero Walnuts are
12% in carbs, 79% in fat, and 8% in protein.
carbs:
12%
fat:
79%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Habanero Walnuts is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Habanero Walnuts is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Habanero Seasoning (Salt, Sugar, Spices [Including Habanero Pepper], Rice Starch, Onion And Garlic Powder, Yeast Extract, Citric Acid, And Calcium Stearate Added To Prevent Caking), Dextrose, Safflower Oil, Organic Cane Sugar, Xanthan Gum.
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