Chipotle Walnuts

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Brand The Nutty Gourmet

UPC Code 898916002344

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 57g

Calories 360

Total Fat 34g 44%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Chipotle Walnuts are 13% in carbs, 80% in fat, and 7% in protein.

carbs: 13%

fat: 80%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Walnuts is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Walnuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walnuts, Sweet & Spicy Chipotle Seasoning (Tapioca Maltodextrin, Salt, Cane Sugar, Brown Sugar, Chipotle Pepper, Onion, Garlic, Yeast Extract, Spices, Rice Concentrate, Extractive Of Paprika, Natural Flavor, And Citric Acid), Dextrose, Safflower Oil, Organic Cane Sugar, Xanthan Gum.